It’s a tough time for worldwide Shul goers: no public shiurim, no social contact, no davening with a Tzibbur. However, there is a tremendous opportunity here to take a step to improve our davening. Let me share a practical idea.
Our spiritual purpose in life is to connect to Hashem and to His creations. The collective end point of that process is one world under G-d, with unity, love, peace and happiness for all. We connect to Hashem by thinking about Him, feeling emotionally connected to Him, and doing physical acts of spiritual connection.
Davening contains all three of these components, but the essence of davening is feeling emotionally connected, as we learn in the Gemora in Taanis, “Prayer is the Service of the Heart”. It’s also the hardest component. We can arrive at Shul, say the prayers, and because we are distracted, barely think about Him, much less feel emotionally connected.
The emotional connections that we are seeking to develop during davening are love of Hashem and awe of Hashem. Let’s look at love, which is the feeling of a deep connection. A foundational spiritual thought, and the first of the 6 constant mitzvos, is that there is one G-d who is the cause of all that exists. If we look at the wonderful things in our life, we can appreciate that Hashem caused it, with love for us. We can then start to reciprocally return that love to Him.
Every time we say the word Boruch, which is usually explained as Hashem being the source of blessing, we can appreciate the love that Hashem is showering on us with His gifts in this world. We can then try to direct our love right back at Him. There are 100 opportunities a day to feel this love, and we can try to connect at least once a day, when we say Boruch.
Spiritual growth is a step by step process. Today we have a tremendous opportunity to take one step forward, after having been propelled three hard steps back.